Services
One toolkit for whole-body health.
Functional medicine, nutrition, movement, primitive reflex support, myofascial care, and functional labs — personalized to you.
Root-cause care, personalized to you.
Looking beyond symptoms to explore how nutrition, digestion, hormones, sleep, stress, and genetics may be influencing how you feel.
Who it's for: Anyone with ongoing gut, hormone, or autoimmune concerns who wants root-cause answers.
$175 initial · $45 follow-up
Food as the foundation of whole-body health.
Personalized nutrition support focused on whole-body health.
Who it's for: Anyone wanting food-first support for energy, digestion, or hormones.
$175 initial consult
Supporting development from the foundation up.
Support for neurodevelopment and developmental needs through gentle, structured movement.
Who it's for: Kids (and adults) with attention, coordination, or regulation challenges.
$175 initial consult
Strength and movement, built around you.
One-on-one strength and movement coaching — women and kids only.
Who it's for: Women and kids — all levels, including complete beginners.
$50 / session
Release tension. Restore movement. Support your body.
Hands-on bodywork for tension held in the connective tissue. Cupping and scraping included.
Who it's for: Women only — anyone holding tension, stress, or restricted movement in the body.
$149 / hour
Ready to begin?
Book a consultation.
Choose a service, pick a time that works for you, and we'll confirm by email.
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